118. Dr. Emi Hosoda: Nutrigenomics - The Secret to Personalized Nutrition

In this episode of The Slay Podcast, Dr. Emi Hosoda reveals how we can use our own genetic makeup to tailor our fitness and nutritional goals. Dr. Emi shares her personal health journey, including her own struggles with weight and how nutrigenomics helped her transform her health. She emphasizes the importance of individualized health approaches through nutrigenomics. Want to know how to personalize your health strategies and achieve better outcomes? Then this episode is for you!

Om Podcasten

Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!