119. Claire Bidwell Smith: Turn Your Pain Into Purpose

In this episode of The Slay Podcast, grief counselor and bestselling author Claire Bidwell-Smith shares her personal journey of losing both parents at a young age. The discussion delves into the complexities of grief, emphasizing that it is a deeply personal and non-linear process. Claire highlights the importance of open communication about death and the emotional and practical aspects of end-of-life planning. Seeking practical advice for navigating personal loss? Then this episode is for you!

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Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!