55: LOUISE HAZEL: WHY I HAD TO BLOCK THAT MOTHERF**KER

In this episode of Slay, Olympian and CEO of Slay Louise Hazel, shares how she navigated a toxic relationship. Join us as we explore the captivating story of how Louise managed feelings of guilt, fear and shame in order to successfully distance herself from a narcissist. Discover how Louise's strong sense of self worth eventually prevailed and led her to do everything needed protect her peace. Whether you're in a toxic relationship with a friend, family member or lover “Why I had to block that motherfucker“ will leave you feeling empowered and ready to assert your boundaries and put yourself first.

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Slay podcast is a centre of excellence for women’s health, fitness and life. I’m your host Louise Hazel, Olympian and Gold Medal winning heptathlete and I’m here to help you slay your goals by making you stronger, healthier and happier. I believe that when you feel empowered with the knowledge, skills and acceptance to change your daily habits that you can achieve life-changing outcomes, at home, at work and with your health. I interview experts, celebrities, thought leaders and athletes so that we can grow in mind and body. New episodes every Saturday! Remember you came to SLAY!