#116 - Soothing Sleep

We're back from a small winter break. This episode is called "Soothing Sleep" and will serve as a perfect sleep aid for a peaceful and restful night's sleep. Our 30-minute track features relaxing and peaceful music, combined with the soothing sounds of a gently flowing stream. Let the stress of the day melt away as you drift off into a deep and restful sleep. Whether you're struggling with insomnia, or just need some extra help relaxing before bed, "Soothing Sleep" has you covered. So why wai...

Om Podcasten

Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.