How to overcome Loneliness?
In this podcast-style interview, Devin Burke interviews Loneliness Coach Kumba Shakur. Kumba Shakur, is a loneliness coach, and founder of Yuga Bella Journeys. She is on a mission to help liberate women from the self-disconnection, stress and pain created by persistent loneliness. I will address the following points: * Healing dissociation and reconnecting with the self * Going from disengagement to actively navigating life with authenticity * Flipping the switch on the stress and difficult emotions of loneliness * How loneliness affects our sleep * How to deal with loneliness right now. 👉 Who is Devin Burke - Sleep Coach? Devin Burke helps CEO’s, high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He an author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines. Visit my Website to know more: 🌐Web: https://sleepscienceacademy.com/ ➤Email: info@devinburke.com Connect with me on social: ✔Instagram: http://instagram.com/devinburkewellness ✔FaceBook: https://www.facebook.com/devinburkewellness ✔Linkedin: https://www.linkedin.com/in/devinburkewellness