What Is Insomnia? - Everything You Need To Know!

Do you have insomnia? In this Podcast, you'll discover everything you need to know about insomnia. About 1:9 people meet the clinical criteria for insomnia which translates to more than 40 million in the US. Insomnia is twice as common in women than in men.  There a several different types of insomnia which I go over in the Podcast as well as the common reasons for each type as well as how to solve the different types. Thanks for Listening. Please feel free to share with anyone you think it would benefit.  *************************************** Visit my Website to know more: 🌐Web: https://sleepscienceacademy.com/ ➤Email: info@devinburke.com *************************************** Connect with me on social: ✔Instagram: http://instagram.com/devinburkewellness ✔FaceBook:  https://www.facebook.com/devinburkewellness/ ✔Linkedin:  https://www.linkedin.com/in/devinburkewellness/

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Devin Burke helps high achievers and exhausted insomniacs get & stay asleep so they can wake up with more peace, power and presence. He a bestselling author, speaker, sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America". He help people sleep, so they can wake up to living their best lives. I believe that sleep naturally happens when the mind and body are brought back into a state of balance and harmony. Welcome to the Podcast.