Prioritizing Sleep for the New Year

Today's episode shares ways to prioritize your families sleep this year. Through all stages of family life: newborn, toddler, school aged — sleep is important and sometimes hard to get a handle on! This episode goes over ways we can prioritize sleep to get healthy rest. As well as tips for busy households and families to tackle sleep from the start of this new year! Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website www.thehappysleepcompany.com

Om Podcasten

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!