Q&A: Crib Transition, Waking From Naps After 30 Minutes, 5am Wakes and more!

Answering this weeks Top 5 Questions! This week's questions highlight the preschool and toddler stage: — Moved from a crib to a bed, now getting out of bed — Waking from naps after 30 minutes — Adjusting schedule for 5 and a half month old overtired at bedtime — Dropping a nap around Daylight Saving Time, do it before or after — 5am wakes Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website www.thehappysleepcompany.com

Om Podcasten

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!