Q&A: Short Naps, Getting Baby to Stay In Bed For Naps, Sleep Routines After A Vacation And More!

Answering this weeks Top 5 Questions! This week's questions highlight the following: - My 11 week old will stay awake for 2-3 hours during the day and then nap for 2-3 hours. Is this ok? - My 3.5 month old is still taking 5 naps, because the last 2 are usually really short - is this ok? - My toddler won’t stay in bed for naps, bu they are fine at night. Any tips? - Do babies typically adjust well into normal at-home sleep routines after a vacation - What’s a good amount of total sleep ...

Om Podcasten

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!