Q&A: Transitioning To 2 Naps Per Day, Self Settling Skills, Earliest First Nap and Latest Last Nap Schedule and more!

Answering this weeks Top 5 Questions! This week's questions highlight the following: - Bedtime range for a 3 month old - How do you teach self settling skills to a 8 month old for naps when mastered throughout the night? - When to transition to 2 naps per day and tips on how to do it! - My 5 month old currently sleeps through the night most nights. We rock him to sleep. Is a regression likely to change this? - Earliest first nap and latest last nap for a 7.5 month ol...

Om Podcasten

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!