Maternal guilt + shame - and how we can let it go - with Motherkind's Zoe Blaskey

This was one of the most enlightening, inspiring episodes I've ever recorded.Zoe Blaskey's Motherkind podcast is one of my favourite things to listen to and I just knew she would be the best person to talk to about maternal guilt and shame.We covered the intricacies of disagreeing with your partner over different parenting choices (what do you do when one of you really wants to sleep train?). As well as how to start giving yourself validation and recognition for the invisible labour of motherhood.----------------------------------------------------My new webinar about Starting Childcare + Sleep is here: https://littlenest.podia.com/----------------------------------------------------Zoe Blaskey is the founder of Motherkind, a self empowerment platform for modern mums. Through Motherkind Zoe coaches mothers of all backgrounds from Global CEO's to full time mums on how to navigate the huge challenges of modern motherhood. Zoe hosts The Motherkind Podcast which is the UK's number one family podcast on i tunes and speaks every week to world leading experts on a range of topics from self care, mental health, career, nutrition and parenting. Zoe is has two daughters, and lives with her husband Guy in Dorset.https://www.motherkind.co/

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Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest. Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines. Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about empowering families with evidence for what works and why. For more information about Hannah she is on Instagram @LittleNestSleep or go to LittleNest.uk.