Peaceful pulse

An expectant thrum sets the tone, as the softest strings begin to slowly strum. With intentions of being the truest form of a lullaby, this Sleep Song is a duet between a Delta Wave binaural beat, known to enhance sleep, and the most diaphanous of voices. The delta wave acts as a constant pulse, much like the trusted tidal movement of the deepest ocean, as quiet and comforting voices sway in its sea, like sunlight streaming through underwater realms. Chamber strings and woods tiptoe throughout, laying down meditative motifs around the reassuring undercurrent. Original music from composer Hil Jaeger. Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Find Meditative Story wherever you listen to podcasts.

Om Podcasten

Sleep Song from Meditative Story is a bedtime experience born out of the intense love among the community for the original music we compose for the Meditative Story podcast. Here we take the unforgettable, immersive melodies from each episode and create a custom soundtrack to settle your mind, allowing you to wind down. Then, as you shift into sleep, Sleep Song transitions from detailed, episode-inspired story songs into more abstract musical washes and tones that drift in and out of focus — essentially becoming your dream score.