Hello from Katie đź’— Comparing Yourself to Others Much? It's You vs. You

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it! *** Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey?  How might you shift your competitiveness or comparisons with others to a more playful competition for yourself?  How much energy would you save if you did these things? (answer: a ton!) You get to control you.  Your life. Your way.   It’s just You vs. You.  *** This journey you’re on, Is yours and yours alone, Design it with intention and joy. Let everyone else, Just fade into gray, This life is for you to enjoy.  💗Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Jody Agard and Rebekah Romberg and brought to you by Katie Krimitsos and the Women’s Meditation Network.Â