✨Encore✨ Bedtime Meditation: Lily Explores The Forest 🦉

This story is about a young girl named Lily who loves spending time listening to the birds in the forest with her mother. One day, Lily hears a new bird song and becomes fascinated with learning about the different birds in the forest. Lily learns about the birds with her mother's guidance and develops a deeper connection with nature. The story ends with an encouraging message for children to explore and learn about the natural world around them, along with a deep breathing exercise to help them feel calm and relaxed.

Om Podcasten

You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉