Mindful Monday: Perseverance and Positive Thinking đŸ’Ș

In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do.  Sleep Tight!, Sheryl & Clark â€ïžđŸ‘‚đŸ“– -- ❀ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

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You’re getting *very* sleeeeepy

 đŸ„± Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉