PREMIUM PREVIEW - Learning To Love Your Fate
To unlock this episode join Sleep Wave Premium today. Sign up on Apple Podcasts or on your favourite Podcast provider using this link 🌊 Join in just two clicks, for an elevated sleep experience, with Premium episodes to enjoy every Sunday, as well as ad-free listening on all episodes. ln tonight's Premium Sleep Meditation with Karissa, exclusively for subscribers, we are learning to live in the here and now. It can be an eye-opening and sometimes even fun practice to say to yourself, “I’m here! I made it!” Even if you’re lying in your bed and the “there” you want to make it to is being peacefully asleep, just loving this time in your bed, being quiet and cozy, taking the time to meditate and decompress will change your relationship with sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices