PREMIUM PREVIEW - Perseverance For A Clearer Mind

To unlock this episode join Sleep Wave Premium today. Sign up on Apple Podcasts or on your favourite Podcast provider using this link 🌊 Join in just two clicks, for an elevated sleep experience, with Premium episodes to enjoy every Sunday, as well as ad-free listening on all episodes.  Tonight’s sleep meditation places you on a path towards patience and perseverance. Meditation is such a powerful tool to change your outlook and your life. But, like anything, it takes time and practice to feel these results really paying off. Let's work together to embrace our meditation practice, and commit to making ourselves feel better through consistently turning up, even, and especially, when it feels like life is getting in the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.