PREMIUM PREVIEW - Yoga Nidra

To unlock this episode join Sleep Wave Premium today. Sign up on Apple Podcasts or on your favourite Podcast provider using this link 🌊 Join in just two clicks, for an elevated sleep experience, with Premium episodes to enjoy every Sunday, as well as ad-free listening on all episodes.  In tonight's Premium Sleep Meditation, exclusively for subscribers, we will be learning to practice Yoga Nidra, where the tension in your mind and body and emotions will begin to dissolve, leaving you drifting off freely into sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.