Sleep Hypnosis - Trusting Nature To Relax Into Sleep

Tonight, unwind with your host Jessica on Sleep Wave as she guides you on a Sleep Hypnosis created to help you relax and fall asleep, fast. This episode will start with a short introduction from Jessica on her experience of connecting with nature before she takes you on a guided Sleep Hypnosis, designed to help you trust in the natural environment so you can relax into a deep and restful sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa and Jessica. https://sleepwave.supercast.com/ How are we doing with Sleep Wave? Click here to let us know 🙌 Subscribe today, drift off, and we'll catch you on the next Sleep Wave ☺️ Let's get social 🥳 Stay up to date with all podcast news, share feedback and meet your hosts Karissa Vacker and Jessica Porter.  Instagram Facebook Group About Sleep Wave 😴🌊 Struggle to fall asleep? Relax and fall to sleep with Sleep Wave's original sleep meditations, stories and hypnosis. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years bringing you two original episodes per week. This podcast has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.