Lexi's Sleep Story (PT. 2)

In this second installment of Lexi's sleep saga, we shift from the sleepless chaos of her past to the sleep successes of her present life! Last week, we explored her childhood espresso habit, university all-nighters, and the battle with her giant tonsils. This week, we’re diving into how she turned it all around. Join us as we discuss Lexi’s more recent sleep history, the strategies she used to improve her sleep quality, and what her sleep looks like today. From overcaffeinated nights to rest...

Om Podcasten

🌜🎙 Join the Co-Founders of Sleep Works, sleep therapists Marlee & Leah, and their business and wellness guru Lexi, three besties with 18 years of friendship and a shared mission: to conquer the world of sleep... while mostly just trying to hang out. Join us as we work through a variety of anonymous client sleep struggles so you can better understand what a sleep consultation looks like, with a dash of humour of course.  This podcast is a mix of expert advice, fun guest appearances, wild theories, and belly laughs, perfect for anyone who's ever wondered if you are alone in your sleep struggle or just why we can't all be morning people.This podcast does not offer individual health advice and provides general information and conversation. The information in this podcast should not replace the medical advice of your primary care provider. Information provided may be used at your own risk and Sleep Works Co. is not responsible for any loss or harm resulting from the use of this information.