When I sat down to record this one, I didn't really know that it would be a tribute ... but it is...
This episode is a tribute to my Father In Law Pete Jackson... We miss you so much.
This episode is also helping us with choosing to suffer more, or choosing to live, it is a choice, a choice that is not so easy to see when we are in the midst of a life event.
Trust me, I have been great at choosing to suffer so well!!! I still have the capacity to go there, but what I want more is to LIVE.
I hope that this episode helps you in some way and you are ready to heal a little deeper and move towards more freedom.
I forgot to ask, if you enjoyed this episode, please rate and review, it will help me, help more people. Thank you.
Sending love K
xxx
REMEMBER: You are enough. You Deserve to dream and have joy in your life.
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Om Podcasten
Join me, as I teach you the practises that I use as an antidote to this busy, busy World, to bring you back home to your centre, to learn to nourish and restore your energy and spirit.
This podcast is for any woman (or being) who has ever felt...
-Not enough
-There is not enough time
-Not enough space
-Lost
-Stuck in comparrison
-Forget that they are enough
-Give all their time to others and have nothing left for themselves
-Feel angry, frustrated, irritable, work out or alone
The podcast will be a sweet mix of harder hitting topics, thought provoking sessions, journalling, meditations, relaxations, all to bring you back to your centre, to learn how to calm yourself, to flow with more grace and ease.
Through this all, we will be taking our POWER back..
-YOU CAN choose how you feel
-YOU CAN choose what you focus on
-YOU DESERVE dreams, desires and JOY
I wish all this for you, and more.
I'd like to introduce myself now... My name is Karen Jackson, I am lots of things, some of the labels I own are, mother to 2 teenagers, wife to my childhood sweetheart, mum to rescue dog sox, yoga teacher, essential oil education, teacher, holistic therapist and life coach.
In my early 40's I has breast cancer twice, along with it came trauma and after a surrendering, the desire to live with vitality, more joy, less fear and to LIVE DEEPLY. I dedicate all my work now, to sharing what helps, the tenants my lifestyle.
I look forward to going on this ride with you, with love Karen xxx