Moving from Overwhelm to Possibility...
I explain how I find the word 'Overwhelm' hides what really needs to be seen in order for you to move forward.
Are you ever stuck in procrastination, or frozen in fear when it comes to decisions or things you really want to achieve in life, but might be a little outside of your comfort zone?
We look at what could really be underneath. After I recorded the podcast, a download came through and I created a worksheet to use whenever you feel yourself using the ‘O’ word!
I believe if you stop using the ‘O’ word and really learn whats there, your life will change for the better.
Here is the link to get this free gift emailed to you.
https://www.slowdownlivedeeply.com/pl/253938
Enjoy!
REMEMBER: You are enough. You Deserve to dream and have joy in your life.
P.S: STAY CONNECTED WITH ME
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Om Podcasten
Join me, as I teach you the practises that I use as an antidote to this busy, busy World, to bring you back home to your centre, to learn to nourish and restore your energy and spirit.
This podcast is for any woman (or being) who has ever felt...
-Not enough
-There is not enough time
-Not enough space
-Lost
-Stuck in comparrison
-Forget that they are enough
-Give all their time to others and have nothing left for themselves
-Feel angry, frustrated, irritable, work out or alone
The podcast will be a sweet mix of harder hitting topics, thought provoking sessions, journalling, meditations, relaxations, all to bring you back to your centre, to learn how to calm yourself, to flow with more grace and ease.
Through this all, we will be taking our POWER back..
-YOU CAN choose how you feel
-YOU CAN choose what you focus on
-YOU DESERVE dreams, desires and JOY
I wish all this for you, and more.
I'd like to introduce myself now... My name is Karen Jackson, I am lots of things, some of the labels I own are, mother to 2 teenagers, wife to my childhood sweetheart, mum to rescue dog sox, yoga teacher, essential oil education, teacher, holistic therapist and life coach.
In my early 40's I has breast cancer twice, along with it came trauma and after a surrendering, the desire to live with vitality, more joy, less fear and to LIVE DEEPLY. I dedicate all my work now, to sharing what helps, the tenants my lifestyle.
I look forward to going on this ride with you, with love Karen xxx