#43 Angela Henderson - managing stress and mental health for entrepreneurs
Angela Henderson is an international award-winning business coach for women, international keynote speaker, podcaster, and a mental health clinician of 15+ years. Angela helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process. She believes the key to a successful business is overcoming inner challenges and roadblocks to improve external results. It was her journey building Finlee & Me, a highly successful online store, that fueled her desire to help others avoid the pitfalls, rise above the challenges and get their business and family life on track. In this episode we dive into the entrepreneurial mindset required to be successful at business, mental health issues that can impact entrepreneurs and how we think as business owners that may be different from our non-entrepreneurial friends and family. Angela shares tips on how to manage stress, the importance of network and so much of her wisdom with me, and it’s my hope the information shared will help you manage your mindset and mental health as well as your business.