How to Express Feelings Instead of Judgments

When you express your feelings to your partner, how does it come across? With judgment and contempt — or compassion and understanding? In this episode of Small Things Often, learn how to express yourself fully — without hurting your partner — or your future happiness together.

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Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!