SFP 015 | On Perinatal Mental Health - How Depression and Anxiety Can Steal Away The Joy of Motherhood; How Fathers Also Struggle With Mental Health in The Perinatal Period; And How Perinatal Mental

Expecting a baby and giving birth is supposed to be a happy occasion and a time of love and bonding. For so many parents however, it is a time of struggle and deep emotional pain, like being in a fog. The accompanying guilt and loss of function can rob a mother or father of the opportunity to nurture and bond with their newborn baby and strengthen family relationships. Yet perinatal mental health is often overlooked, despite the fact that it is the most common health complication of the perinatal period. Today we shine a light on this issue with two women - Jaime Charlebois and Patricia Tomasi - who have not only lived through their own experiences but have also become advocates and experts for this cause. If you've had a baby and are struggling with mood or anxiety, or know someone who is, this episode will bring hope and validation.

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Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know. Let us help you. We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.