28. The CrossFit Open
The CrossFit Open is here! In this episode, we break down everything you need to know—why it matters, how to approach it, and what to expect from this year’s workouts. Whether you’re competing for fun, pushing for a top score, or just testing your progress, we’ve got tips to help you make the most of it. Tune in now on any platform you listen to your podcasts! Follow us on Instagram, Facebook sau Youtube @bartbrysse @sergiu.toth