The importance of taking a weekly day off

Our mind and body regularly need time to recover and refresh from the working week. And a weekly day off is the ideal way to do it. However, when you're self-employed (especially working from home), it can be very difficult to disconnect yourself from your work. The constant input from mobile devices doesn't help. So, here are some pointers on making sure you take at least one day off each week. It'll help. LET'S CONNECT: Web: smashingselfemployment.com Insta: @smashingselfemployment LinkedIn: @karlcraigwest Get the Smashing Self-Employment book : https://amzn.to/2GiBBEL

Om Podcasten

The Smashing Podcast is here to help if you're self-employed or running a small business. You'll get tips, ideas and inspiration to help you get (and keep) more customers and get more done. You'll also get tools and inspiration to make your life as a person in business a whole lot easier.