71-Brain Hygiene

Have you ever thought about keeping your brain clean? No, I'm not talking about having good thoughts,I'm talking about learning to have a regular practice of maintaining your mind, which is the engine of your life.  Today we are learning why this is so important and lots of simple tips to help you lose the drama by spending a little time each day  clearing our the things that keep you bogged down. Keywords: miscarriage, stillbirth, grief Review the podcast then enter to win here To schedule a free consult call, click HERE Follow me on Instagram! @amy.smoothstonescoaching Photo by Laårk Boshoff on Unsplash Music by ZingDog on Pond5  

Om Podcasten

When your baby died, it felt like the world stopped. But it kept going and so did you. Join Amy, a certified Life Coach and mom who has walked through stillbirth, miscarriage and pregnancy after loss as she shares her tools, knowledge and experience to show you how you can truly find yourself again after loss. If you have ever wondered if this was possible, or if you are ready to find out how, this podcast is for you. Learn more at https://smoothstonescoaching.com