Episode 13 You are perfect just the way you are

We are in the season of setting goals as we head into 2020, but a lot of us set them from a place of dissatisfaction with ourselves and our lives.

Today we are talking about switching that around and loving ourselves first, and then finding better reasons to set goals. 

We talk a bit about Mister Rogers and his influence, especially when it comes to being kind and liking people the way they are, especially ourselves.

I hope you enjoy!

If you have any questions, let me know here:

http://smoothstonescoaching.com/work-with-me

If you would like to share your baby's story on the podcast, submit here: http://smoothstonescoaching.com/podcast-submissions

For a free 30 minute session, click here to schedule: 

http://smoothstonescoaching.com/free_mini

Music by Zingdog on Pond5

Photo by Michael Fenton on Unsplash

Om Podcasten

When your baby died, it felt like the world stopped. But it kept going and so did you. Join Amy, a certified Life Coach and mom who has walked through stillbirth, miscarriage and pregnancy after loss as she shares her tools, knowledge and experience to show you how you can truly find yourself again after loss. If you have ever wondered if this was possible, or if you are ready to find out how, this podcast is for you. Learn more at https://smoothstonescoaching.com