Young Baby Soph, aka Sophia Smith of the Thorns/USWNT | Snacks with Lynn Williams & Sam Mewis

Portland Thorns/USWNT forward Sophia Smith joins Sam and Lynn to discuss her journey to becoming the first player born in the 2000s to play for the national team. Sophia talks about going pro at 21 after winning a national title at Stanford, how she developed such a strong work ethic at such a young age, her approach to mental health, and what comes next in her career. Plus: Lynn and Sam quiz Sophia about all things Gen Z. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

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The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan.  You can find every episode of the Late Sub on Apple Podcasts, Spotify, YouTube or wherever you get your audio. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter for more.