Just Do It: Setting Self-Care as a Daily Priority

So for us this means, choosing us. Our hosts discuss being intentional about self-care by being present in the present moment, making time for things that fill us and bring us joy, and giving ourselves grace. The So For Us Podcast returns with new recordings in 2022, until then remember to stop and smell the roses and find ways to pour into yourself instead of pouring from an empty cup.

Om Podcasten

Co-hosts Alandrus and Emeka break down a trending topic, centering the discussion on the Black millennial woman’s experience.