5 Things That Have Impacted My Mental Health

For Mental Health awareness week I am sharing 5 things I have found that have hugely impacted my mental health in this season of motherhood. It's ok to not be ok, but we also have to give ourselves space and grace to acknowledge motherhood or this season of life may have us not doing so well and then take the steps to move forward and not barely survive the struggle but grow forward and thrive! Lets GO!  ARE YOU READY TO FIND CONNECTION WITH YOUR SPOUSE AGAIN? SHOW UP FOR YOUR MARRIAGE 100% AND QUIT SAYING "THAT'S JUST HOW IT IS"? JOIN ME IN THE SO SHE GROWS MARRIAGE METHOD! A 6-WEEK, SELF-STUDY PROGRAM WHERE WE DIVE DEEP INTO COMMON MYTHS, GOD CENTERED TRUTHS, PRIORITIZING YOUR MARRIAGE, AND FOCUS ON CONNECTING ENOTIONALLY AND PHYSICALLY (bow chicka bow wow, I’m kidding, that’s only a tip of the ice berg).. IN A DO-ABLE WAY AMONG KIDS AND CHAOS!!! I WANT YOU TO EXPERIENCE THE FRUITFULNESS AND FAVOR GOD HAS IN STORE FOR YOUR MARRIAGE!!! I can't wait to see how God moves through this journey with you and your marriage!  -Ashley JOIN NOW!!!  https://so-she-grows-school-.teachable.com

Om Podcasten

Hey Friend! Are you a mama who wants to stop just getting by? Maybe you're motivated to grow yourself in motherhood, marriage and you want it to bear fruit or maybe you want to stop letting the mom guilt, shame, and limiting beliefs and lies..and start stepping into the woman & the truth that God has created you to be while we're juggling all the things. Nursing a baby, battling laundry, trying to keep it together, and a spicy marriage! But where do we start?! What's up sister, I'm here to hold your hand through this journey because I believe when you're ready to take control of your life, beat the limiting excuses and step into the woman God created you to be, you can not only survive BUT YOU CAN THRIVE! But you're going to have to show up for yourself! It's time for me to tough love your way to taking self care seriously, investing & growing in your marriage, owning your motherhood, and getting rid of excuses. Because the glow is in the journey, it's in the mess! In this podcast you'll find navigating mom guilt, mindset & marriage strategies, mom life, and everything in between. With no fluff and lot's of fun! Let's Go!