Program Your Life To Work With Your Hormones Not Against It

Health consultant, Tanessa Shears, shares all her insight when it comes to designing your life to run as optimally as possible by paying attention to your hormonal cycle and your body's reaction during the month. She also talks about what happens in different weeks during our cycle, how current data is skewed, and what we should be aware of if we are taking birth control. It's an episode packed full of information and jaw-dropping moments from Co-Founder, Heather. Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations

Om Podcasten

Intended to inspire and entertain, best friends Chauncey and Heather speak candidly about business, wellness, relationships, adulting, and more. We are your big sisters and best friends who keep it, at times, too real with some honest life advice. What to expect? Completely raw and unfiltered conversations between phenomenal women from all different backgrounds and industries. We discuss business, life lessons, and how they slay in their worlds. Prepare to gain valuable insights while enjoying some laughs along the way. These hosts ask all the questions you want answered and some you probably haven’t thought of.