Bonus Episode! - Lonely in Sobriety?

Being lonely and isolated is unfortunately a common feeling when going sober. People get scared of going out and facing the alcohol drenched world, so stay in watching TV, going to bed early and getting a little too cosy. (Guilty!)But, staying in too much after giving up the grog is a problem. It can lead to loss of friendships, anxiety, loneliness and relapse.Believe it or not, Vic gets very lonely during the week. She doesn't want to bother friends that are busy and working from home adds a layer of sober isolation to her life... Hame on the other hand, is getting a bit too comfortable within his family unit and is loving the early bedtimes -he thinks staying in is the new cool....So, today Vic and Hamish want to discuss why making a triumphant return to the social world is imperative to staying sober! Putting yourself out there, no matter how awkward, will mean don't risk isolation and go on to thrive in your sobriety.You will also get to find out what's coming up in series 6 - Enjoy!RESOURCESJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comCheck out our website at: https://www.soberawkward.com#soberawkward #spotify#soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway! Hosted on Acast. See acast.com/privacy for more information.