Bottling Things Up

Men and women communicate differently. Shock! Horror! You heard it here first.In this episode Hamish and Vic have an honest and open conversation behind what might be causing men to struggle when it comes to opening up emotionally.It is no secret that vulnerabilities are still considered a weakness rather than a strength by many and this might be the reason behind so many men turning to alcohol as a means of opening up or numbing out their feelings.The effects of this on men's mental health and suicide rates are terrifying. How can we help each other through these times and re-consider the way we approach these difficult conversations?Listen and find out!Show NotesBrene Brown 'Power of Vulnerability' Ted Talk:https://www.youtube.com/watch?v=iCvmsMzlF7oBrene Brown book that Hamish is reading ' Daring Greatly'No Lights No Lycra: https://www.nolightsnolycra.comSober Awkward is a NOVA Entertainment Podcast.Resources - www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?www.drunkmummysobermummy.com – Vic’s blog.@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairnsIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.Contact us! If you have a topic you’d like us to cover then please email us -vicandhamish@soberawkward.comDon’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975The more people we reach the more people we can help x#soberawkward #novaentertainment #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdadsSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway! Hosted on Acast. See acast.com/privacy for more information.