Alcohol and menopause

Ever found yourself staring down your menopausal symptoms, waving your imaginary superhero cape, and wondering why on Earth they won't take a hint and exit stage left? Well, hold onto your hats because you're about to embark on a truth-unveiling, myth-busting, and symptom-smashing adventure!

Om Podcasten

Giving alcohol the boot doesn’t have to feel like a downer or that you are depriving yourself. It can be an incredible opportunity to take back what’s yours; your power of choice and your ‘Joie De Vivre’!! Through our conversations and expert interviews, you'll take away the inspiration and insight, tools and tactics, secrets and science to live alcohol free like a boss. Join us in exploring the incredible technicolour landscape that is alcohol free living. It’s up for grabs for all who want it! Prepare for a journey full of lightness of heart and laughter.