E79: Remembering Gratitude when Life Gives You Lemons

Send us a Text Message.It’s so easy to focus on the bad stuff in life and even easier to correlate them. Matt has had some issues with his house and financing the repairs. At every corner, he’s run into roadblocks (see last week’s episode). Matt’s therapist posed a question:“Have you considered a gratitude list?”So instead of focusing on all the bad stuff, why not look at what good you still have?In this episode of the Sober Friends podcast we talk about staying grateful when life gives you l...

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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!We speak for no 12 step program but we do try to remain anonymous.