The 12-Step Guide for Skeptics w/ Arlina Allen

Text Me! Episode 233: The 12-Step Guide for Skeptics w/ Arlina Allen In episode 233 of the Sober Vibes podcast, Courtney welcomes back Arlina Allen to the show, and they discuss her new book, The 12-Step Guide for Skeptics. The 12-Step Guide for Skeptics breaks down the most common myths and misconceptions that cause people to resist 12-step programs, offering a compassionate, clear-eyed reframe of terms like “powerless,” “God,” and “alcoholic.” You’ll hear how she redefines these...

Om Podcasten

Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about alcohol-free living, Sober Vibes delivers the support, insights, resources, and encouragement you need.Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking—have fun on this sobriety journey!