Ep 45| Warrior on Wheels

A Warrior is not one who always wins, but one who is always in the fight. After an amazing weekend of racing last week where I was able to make and hang with the breakaway in the Pro Field for the first time ever, I had time to reflect and react to the fact that I was crashed out of that breakaway and still recovered to finish in 9th. My best result ever. Bruised and bloodied to the finish I rode my heart out and wanted to share with you what it takes to cultivate the right mindset to be able to get back up and stay in the fight to the finish. No matter what your finish line is as a rider, we all need a dose of that Warrior on Wheels mentality. 

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SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.