From Social Anxiety to TEDx Keynote Speaker - Episode 27

Mostly everybody fears public speaking.Everybody gets a bit shy when doing something new for the first time.But, this is not social anxiety. Social anxiety is when your brain is chronically impacted by a constant loop in your mind, body, nervous system, that keeps you irrationally fearing being judged and never relating to others socially, despite objective proof.*** Learn more about the Kick Anxiety Day Step by Step Affordable Course to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://www.markmetry.com/program ***For those of you who face this, you know it’s not as simple as:Just “be yourself” or “speak up more.”I’m not sure about you but, I had to build myself from scratch brick by brick, layer by layer to climb out of my social anxiety and get my life to be mine.Since then, towards the late end of 2018, as I started to speak on my story, I started to get invited to speak at events, conferences, and various stages around the USA.What I learned is I absolutely love speaking, but I had no idea until I did.For those of you who experience social anxiety but want to speak, here’s what to know…Read the rest of the show notes: https://markmetry.substack.com/p/from-social-anxiety-to-tedx-keynoteSIGN UP FOR VIRTUAL EVENT - https://www.markmetry.com/workshop- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0~~~CONNECT w/ MARK~~~- LinkedIn: https://www.linkedin.com/in/mark-metry/- Instagram: https://www.instagram.com/markmetry- Twitter: https://twitter.com/markymetry- Website: https://www.markmetry.com/- Email: markmetry722@gmail.com

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Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)