What Causes Social Anxiety & Shyness? - Episode 39
When I first started to understand I might have social anxiety over 6 years ago I was so surprised.How did this happen? Why am I like this? What can I do about this? I went down the rabbit hole of learning why and how this happens so I could reverse-engineer it out and get my mind back.While nobody knows for sure 100% there are some theories we can examine…Next week I’m opening up group coaching for a limited time for just 8 of you. We will address each week how to rewire your mind and brain. Spots will go fast and early bird pricing remains for this week only!Learn More: www.markmetry.com/group-coachingRead the rest of the show notes: https://markmetry.substack.com/p/how-to-make-long-lasting-progress- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0- Sign up for my online course: https://www.markmetry.com/program~~~CONNECT w/ MARK~~~- LinkedIn: https://www.linkedin.com/in/mark-metry/- Instagram: https://www.instagram.com/markmetry- Twitter: https://twitter.com/markymetry- Website: https://www.markmetry.com/- Email: markmetry722@gmail.com