She Solved Lifelong Social Anxiety with a NEW Approach!

In this episode... In this inspiring interview, Seb talks with Mary Henderson, a former client who conquered lifelong social anxiety using a new approach. Hear how Mary went from crippling anxiety to confidently speaking on stage and enjoying social interactions. Key Points: •⁠  ⁠Mary's struggle with social anxiety and her turning point. •⁠  ⁠Why traditional self-help books didn't work for her. •⁠  ⁠Effective techniques like EFT tapping that changed her life. •⁠  ⁠How she started an Airbnb & event business and now loves hosting. •⁠  ⁠Insights on reframing social anxiety to empower growth. Quotes: •⁠  ⁠“Before I worked with Seb, I couldn't even go out to coffee with my best friend without feeling nervous for days.” •⁠  ⁠“I went from being completely terrified to even saying my name in a group setting to speaking in front of dozens of people confidently.” Watch the full interview to learn: •⁠  ⁠How to overcome social anxiety. •⁠  ⁠Practical steps for personal growth. •⁠  ⁠Real-life success stories and techniques. Resources: •⁠  ⁠[Free Mini Course] The 7 Secrets To Social Confidence: https://bit.ly/socialconfidencenow •⁠  ⁠⁠VIP Coaching program: https://bit.ly/socialanxietycoach PS: Seb rarely offers one-on-one coaching outside the Social Confidence Club, but there are currently two 6-month intensive coaching spots available. Details here: https://bit.ly/socialanxietycoach ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcastand receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 https://linktr.ee/socialanxietysolutions