Stop Chasing Social Confidence & Unlock Social Ease

In this episode... Sebastiaan explains how Social Ease differs from Social Confidence, which is a performance-based approach to socializing. Instead, Social Ease is about self-acceptance, being comfortable with who you are, and feeling safe to be yourself.  To achieve Social Ease, it is necessary to eliminate limiting beliefs, emotional cycles, and negative fantasies that prevent you from feeling at ease in social situations. This can be accomplished by tapping into and shifting beliefs about social interactions.  Sebastiaan offers a FREE Mini Course titled "The 7 Secrets to Social Confidence" that can be accessed by going to https://bit.ly/socialconfidencepodcast Note: In this episode, you will hear "check out the video testimonials of my former clients". To watch those, go here and here.  Go here for show notes page.______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb    

Om Podcasten

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 https://linktr.ee/socialanxietysolutions