Episode 175 - Caroline Whelan - Owner Yoga Barre
Caroline is the founder of The Yoga Barre, a studio that offers a number of classes based on disciplines that she has studied over the years whilst traveling the world.
Barre was developed by a ballerina, Lotte Berk, a German dancer living in London. She came up with the idea to combine her dance conditioning routine with rehabilitative therapy after she injured her back.
You can find out more about The Yoga Barre on their website and more about Caroline on her Instagram Page
Caroline's Music Choice:
Sign your Name - Terence Trent D'arby(Sananda Maitreya) Groove is in the Heart - Deee Lite Hit the Road Jack - Ray Charles
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