How to Reclaim Lost Habits and Start New Ones - 404
Need to develop better habits? Wondering how uncertainty or change impacts your habits? To explore how to reclaim lost habits and build new ones, I interview James Clear. James is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. Learn more about James Clear: jamesclear.com Show notes: socialmediaexaminer.com/404 Review the show: socialmediaexaminer.com/apple Learn more about: becomingwellknown.com