135. Picture Perfect: Mastering the Skill of Socially Priming Your Mind

Social Priming can be a helpful tool for visualizing optimum interactions and alleviating social anxiety, self-doubt, and low self-esteem.  Priming your mind allows you to create a mental image of a calm and peaceful situation. And by imagining yourself being socially confident, you can evoke a sense of relaxation and control, helping to reduce anxiety levels. This occurs first in your mind and then more or less kicks into gear in the real world. It creates a positive distraction from anxious thoughts and worries. And when you focus your attention on vividly imagining a pleasant social or business scenario, it can divert your mind away from anxious thoughts and help you meet more people and connect through conversation.   Free Course: The Assertiveness Accelerator Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More Get on the waitlist and be the first notified when we open The School of Social Mastery Schedule  your: "Radiate Social Confidence Now" mini-coaching and consultation session   The Social Priming System: The #1 Way to create your desired social outcomes Social Confidence Pro  FREE Download: ---> Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers

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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.