215. From Blank to Brilliant: The Science of Staying Sharp Under Pressure

Learn the neuroscience behind mind-blank moments and master practical strategies for maintaining mental clarity under pressure. Key Concepts Covered: Brain Science Fight-flight-freeze response in social situations Impact on prefrontal cortex function Role of perceived threats in cognitive function Immediate Implementation Three-point check system Micro-recovery techniques Mental bookmarking practice Environment anchoring Advanced Techniques Scenario mapping Confidence journaling Strategic pausing Recovery rituals  ** Don’t even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok  

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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.