162. Benefits of CBT

Join Catherine as she delves into Cognitive Behavioral Therapy (CBT). Learn how CBT focuses on the relationship between thoughts, feelings, and actions to reduce emotional distress and improve well-being. Discover key principles and applications of CBT in therapy sessions. Ready to enhance your clinical skills? Check out Catherine's course, 'The Clinical Essentials for the Future Therapist.' Don't miss out on valuable insights to elevate your practice! Tune in to the latest episode of Social Workers, Rise! Next steps:⁠ ⁠Join the Email list ⁠⁠for tips, tools, and resources for Clinical Social Workers. Clinical Essentials for the Future Therapist Course⁠ ⁠Learn more⁠

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We will talk everything social work, on every level from micro to macro. We will hear the stories of social workers who are doing big things, learn new skills, and most importantly, give you actionable steps to change more lives than you ever thought possible.