15 - Solcast Episode Fifteen ft. HolisticBrah: Early Gym Mistakes, Negative People and Developing your Mindset for Success

Episode 15 of the Solcast ft. @holisticbrah  A beautiful conversation in nature, discussing: When to cut out negative people Our early gym mistakes The hidden benefits of journaling Mindset for success + much more... Support the show Follow me on Instagram

Om Podcasten

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Join Sol Club solclub.me Check out Sol Gym solgym.org Follow me on Twitter - twitter.com/SolBrah