60 - EP 60 with CVC Wellness: Guide to Gut Health, Holistic Hormone Optimisation and Habit Stacking
Sol Brah is joined by Christian, aka CVC Wellness a men's lifestyle coach and fellow holistic nature appreciator.
This episode of the Solcast goes into:
- Healing and Using the Gut
- How Much Protein Do You REALLY Need?
- Holistic Physique Factors
- Optimising the Feminine Monthly Cycle
- Transmuting Negativity
- The Sun - More than Vitamin D
and much more...
Visit CVC Wellness' Website
Follow CVC Wellness on Instagram
Art is Sunset Over the Nile by Charles Théodore Frère